Learn The Working Of Maca And How It Works!!
In the world of natural health, maca is a staple. It’s a root vegetable native to Peru with long-standing uses in traditional medicine for everything from sexual performance to improving fertility.
The maca plant, which grows between 3 and 5 feet tall, has been cultivated since ancient times. In fact, some historians believe that maca was used in the Incan Empire as an aphrodisiac. The ancient Incas also used the powder mixed into their drinks or added to their foods to improve stamina, increase energy levels and boost libido.
Today, maca is grown primarily in Peru but other countries like Argentina, Bolivia and Ecuador are also producing maca. And while maca may not be sold in the U.S., you can easily find it online. Many supplement companies sell powdered maca along with other maca products like maca tea, maca smoothies and maca supplements.
So does this mean that maca actually works? Does maca help women get pregnant faster? Is maca safe when taken orally? Keep reading below to find out what Bestes Maca Pulver is all about and how much truth there is to its popular use as a fertility herb.
What is Maca?
maca is a Peruvian root vegetable with a nutty taste and earthy aroma. It looks similar to sesame seeds or sunflower seeds (although it doesn’t have a seed). You can find maca in many different forms including powder, capsules, tablets, soft gels and liquids. These maca products are often marketed as being good for fertility, weight loss, hormonal balance and overall wellness.
But what makes maca so special? Well, maca is loaded with nutrients including vitamins, minerals, amino acids, fiber, fatty acids and antioxidants. When you take maca regularly, these nutrients enter your body and work together to make you feel better. So if maca helps you lose weight, sleep well at night, look less stressed and feel more energetic and happy, then it really seems to be doing a lot more than just looking pretty.
The most important thing about maca, however, is that maca enhances your endocrine system. Your endocrine system consists of glands and hormones that control your metabolism, hormone production and even your moods. Maca is thought to support the thyroid gland, adrenal glands and pancreas. This means that maca supports healthy metabolism and helps your body regulate itself naturally. While maca may not cure disease, it certainly can help alleviate symptoms associated with various conditions such as fibromyalgia, menopause, stress, anxiety, depression and chronic fatigue syndrome.
With all of this said, let’s talk about exactly how maca works and whether or not it can help you get pregnant fast.
How Maca Works
If you’ve ever had a chocolate mousse cake or tried a “mousse” dessert topping, you’ll know that mousses are made from whipped cream that contains gelatin. Gelatin is a type of protein that gives mousses their structure, texture and “chewiness.” Maca (and other sources of gelatin) helps with digestion, making it easier to absorb the vitamins, minerals and nutrients found in food. Some research suggests that maca improves the absorption of calcium, iron and zinc.
Another way maca helps your body is by enhancing neurotransmitters. Neurotransmitters are chemical messengers that communicate messages between nerve cells. They do this without using the physical transmission of signals through neurons. Instead, they use chemical signals that travel across synapses, where they meet and interact with proteins called receptors. When they do that, they trigger a chain reaction that results in a response in the brain and body.
For example, when you see a beautiful sunset, a smile spreads across your face as neurotransmitters activate receptors on your nervous system. That causes a response in your brain that allows you to express feelings of happiness, excitement and joy.
Can Maca Help With Fertility?
When researchers began studying maca, they noticed a few things that make it stand out among other herbs and spices. For one thing, maca is rich in L-Tryptophan, a precursor to serotonin. Serotonin is a neurotransmitter that controls your appetite, sleep cycle, moods, memory and sex drive. Maca also has high amounts of tryptamine, a neurotransmitter that acts as a stimulant, antidepressant and anticonvulsant, and D-pinitol, a sweetener known to reduce inflammation.
These ingredients, combined with the effects of maca on your endocrine system, make it easy to imagine why maca could potentially help you get pregnant. But before we delve too deep into maca’s effect on pregnancy, let’s talk about how you can safely take maca supplements.
What effects does maca have on a woman’s body?
Maca for women works well for mild to moderate hormonal imbalances and can be used to help women become more fertile by naturally regulating menstrual cycles. It can be used to aid women who are battling post-natal depression and is safe for usage both throughout pregnancy and during nursing.
Is Maca Safe?
While maca has been studied extensively in animal models, it hasn’t yet passed FDA review. However, it has been approved by the USDA to be used as a dietary ingredient.
It sounds like maca may be a little risky. After all, it comes from a species of plant that can cause allergic reactions or have negative side effects due to its toxic nature. However, you should avoid taking maca if you’re pregnant or breastfeeding because it is still unclear whether or not maca affects a developing fetus.
And while it’s true that maca is considered a laxative, it’s not enough to warrant concern. As always, start low and slowly build up your dosage until you reach your desired level of intake. If you’re worried about potential side effects from maca, you can always consult with a doctor first.
As with any new supplement, maca should be used under the supervision of a healthcare professional. Also, as always, it’s best to speak with your physician before starting a new dietary regimen. And don’t forget – it’s never too late to get started on your plan to become a mother!